Garlic and onions are commonly associated with bad breath. It may surprise you to know that bacteria on the tongue and in the mouth is the main cause of bad breath. Dentists call the sulfur waste products excreted by oral bacteria “volatile sulfur compound” (VSC) and their presence in your breath is what causes bad breath. Bad breath is also caused by food, poor dental hygiene and tobacco use.
Causes of Bad Breath
- Food- Food that accumulates between and on the teeth can produce bacteria that produce odors.
- Poor dental hygiene – Remove plaque (which contains bacteria) from your teeth and gums every day. Bad breath can be caused by gingivitis and cavities.
- Tobacco Use Smoking can lead to chronic bad breath due to the accumulation of nicotine and tar. It also reduces saliva flow.
- Medical Conditions- Bad breath can be caused by respiratory tract infections, chronic sinusitis or postnasal drainage, chronic bronchitis and diabetes.
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How To Get Rid Of Bad Breath
Brush your teeth twice daily says to our experts and floss every day to help eliminate bad breath-causing bacteria. To help eliminate bacteria that cause bad breath, use antibacterial mouthwash and toothpaste. Maintaining fresh breath requires a clean, plaque-free oral cavity.
How to keep your breath fresh between brushings
- After eating, rinse your mouth with mouthwash
- Chewing sugarless chewing gum stimulates saliva flow
- Apples, celery and carrots can be eaten to help loosen debris
- A nutritious diet can help to prevent bad breath
- Brushing Your Tongue
If bad breath persists, consult your dentist to rule out any chronic medical conditions. Most bad breath problems can be overcome by using toothpaste, mouthwash and dental floss daily.
Best Dentist in Wrentham , USA
Ready to reclaim your smile’s radiance? Take the first step towards optimal oral health today! Contact Smile Avenue Dental Studio at Call (508) 500 8670 and let us guide you on your journey to a smoke-free, vibrant smile. Your brighter tomorrow starts now!
